Green smoothies are my secret weapon for a quick energy boost and a healthy start to the day. This green detox smoothie combines spinach, kale, apple, and cucumber for a refreshing drink full of vitamins and minerals. It’s light, tasty, and keeps me energized all morning.
Ingredients
- 1 cup spinach
- 1 cup kale
- 1 small cucumber, chopped
- 1 green apple, cored and chopped
- 1/2 lemon, juiced
- 1 cup water or coconut water
- Ice cubes (optional)
Instructions
- Combine spinach, kale, cucumber, apple, lemon juice, and water in a blender.
- Blend until smooth. Add ice cubes if desired and blend again.
- Taste and adjust sweetness with honey or a small banana if preferred.
- Pour into a glass and enjoy immediately.
Tips & Variations
- Add ginger or mint for extra freshness.
- Use frozen fruits to make it creamier.
- Include protein powder for a post-workout smoothie.
Serving Suggestions
Perfect for breakfast, brunch, or an afternoon pick-me-up. Pair with a light snack for a balanced meal.
Final Note
This green detox smoothie is my daily go-to for energy and nutrition — refreshing, simple, and packed with goodness.