If you’ve ever wanted a snack that’s both indulgent and healthy, Sweet Potato Nachos are the perfect answer. Crispy, slightly sweet potato slices act as the base for layers of beans, melted cheese, avocado, and fresh toppings. I first experimented with this recipe one weekend when I wanted nachos but also wanted something more nutritious than traditional tortilla chips. The result? A colorful, hearty snack that disappeared faster than I expected.
Sweet potatoes are naturally sweet, full of fiber, and packed with vitamins, which makes them the perfect substitute for traditional nacho chips. When baked until crispy, they hold up beautifully under the weight of toppings. These nachos are versatile: you can make them as simple or as loaded as you like. I love serving them at brunches, casual gatherings, or even as a fun dinner for one when I want comfort food without the guilt.
Ingredients
- 2 large sweet potatoes, peeled and thinly sliced
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- ½ teaspoon chili powder
- Salt and pepper, to taste
- 1 cup black beans, drained and rinsed
- 1 cup shredded cheddar cheese (or a mix of cheddar and Monterey Jack)
- 1 avocado, diced
- ½ cup cherry tomatoes, halved
- 2 green onions, thinly sliced
- ¼ cup fresh cilantro, chopped
- Optional: sour cream or Greek yogurt for topping
- Optional: jalapeño slices for extra heat
Instructions
1. Prepare the sweet potato base.
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper. Thinly slice the sweet potatoes using a mandoline or a sharp knife to ensure even slices. Toss the slices with olive oil, smoked paprika, chili powder, salt, and pepper. Arrange in a single layer on the baking sheet, making sure they don’t overlap.
2. Bake until crispy.
Bake the sweet potatoes for 20–25 minutes, flipping halfway through, until they are golden and slightly crisp on the edges. They should be tender in the center but firm enough to hold toppings. This step is crucial — undercooked slices will become mushy once the toppings are added.
3. Assemble the nachos.
Once the sweet potato slices are baked, reduce the oven temperature to 375°F (190°C). Spread the baked sweet potato slices evenly on a large oven-safe dish or leave them on the baking sheet. Scatter the black beans over the top, then generously sprinkle shredded cheese over the entire dish.
4. Melt the cheese.
Place the nachos in the oven for about 5–7 minutes, or until the cheese is melted and bubbly. Keep an eye on them to prevent burning. The melted cheese binds the toppings together and makes the nachos irresistible.
5. Add fresh toppings.
Once the cheese has melted, remove the nachos from the oven. Top with diced avocado, cherry tomatoes, green onions, cilantro, and optional jalapeños for a bit of heat. Finish with a dollop of sour cream or Greek yogurt if desired. The combination of warm, cheesy slices and fresh toppings creates layers of flavor and texture in every bite.
Tips & Variations
- Cut Evenly: Using a mandoline for the sweet potatoes ensures even baking. Uneven slices may burn or remain undercooked.
- Make it Spicy: Add extra chili powder or cayenne to the sweet potato slices before baking for a bold flavor.
- Cheese Alternatives: For a dairy-free option, use vegan cheese or nutritional yeast.
- Protein Boost: Add cooked chicken, ground turkey, or seasoned tofu for a more substantial snack or meal.
- Layer Carefully: Don’t pile too many toppings at once — sweet potato slices can only hold so much before becoming soggy.
Serving Ideas
Sweet Potato Nachos are incredibly versatile. I love serving them as a fun appetizer for parties or as a casual dinner when I want something flavorful but not too heavy. Pair them with:
- A fresh green salad for a balanced meal.
- A side of salsa or guacamole to enhance flavors.
- Cold beverages like iced tea or a crisp white wine for adults.
They’re also perfect for brunches, especially when topped with a fried or poached egg for extra richness. Leftovers can be stored in the fridge, though they are best enjoyed immediately to maintain crispiness. To reheat, place them in a warm oven for a few minutes to restore texture.